Hip Hop Dance Chair Exercise w/Music Dance.edu

The Halifax Council on Aging is happy to host Hip Hop Dance Chair Exercise w/Music Dance.edu on November 9, 2021 at 11am at Henrich Hall, Halifax Mobile Estates, 33 Redwood Drive, Halifax, MA.

This exercise class is one hour. Participants do a complete chair, dance, warm-up, and hip hop class that begins and ends in chairs. We travel through time on the "Soul Train" and chair dance to clean cut hip hop and R & B songs. We use creative props such as smiley faces, the drums, and the African maracas to help make our soul train journey come to life. Participants will leave feeling more limber.

Please call the Halifax Council on Aging at 781-293-7313 to register for this program as space is limited.

This activity is funded in part by the grant by the Halifax Cultural Council which receives funding from the Massachusetts Cultural Council, a State agency.